BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20240423T143000Z DTEND:20240423T153000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:2024 Business Success Series with Laura Rochelle - Registration closed DESCRIPTION:Self-Care: Why It Is Important\n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Business Success Series\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Self-Care: Why It Is Important\n\n with Laura Rochelle\n\n \n\n Stress is an inevitable aspect of modern life\, impacting both our personal and professional spheres. Employee Engagement Surveys show stress levels are high\, and many employees are on the verge of burnout or have already experienced burnout. This presentation delves into the vital concept of self-care as a powerful antidote to the stressors we encounter daily. Contrary to common misconceptions\, self-care extends beyond occasional spa days and vacations\; it is an essential practice that can be integrated into our daily routines to help prevent burnout.\n\n \n\n We will identify the six dimensions of self-care and examine how self-care contributes to mental\, emotional\, and physical health. Each participant will have the opportunity to take a self-care assessment.\n\n \n\n Learning Objectives:\n\n \n Describe why Self-Care is Important for Everyone\n Identify and Summarize the Six Dimensions of Wellness\n Complete a Self-Care Assessment\n \n\n \n\n Laura's Bio:\n\n Laura Rochelle Ragin is a certified life coach dedicated to empowering overwhelmed professionals to attain balance and success. With a strong focus on holistic self-care and wellness\, she was recognized as one of Denver's Top 15 Coaches in 2022\, by Influence Digest.\n\n She is a co-author of #1 International BestSeller Voices of the 21st Century: Women Empowered Through Passion and Purpose. Laura cherishes her life with partner Allan and takes pride in being a mother to four adult children.\n\n \n\n For more information or to get in touch with Laura\, visit her website at https://laurarochellecoach.com or you can reach out via email at laura@laurarochellecoach.com. You can also connect with her on LinkedIn: https://www.linkedin.com/in/laurarochelleragin/.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n RSVP Now!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Event Information\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n What: Cherry Creek Chamber Business Success Series\n\n When: Tuesday\, April 23\, 2024\n\n Time: 8:30 am - 9:30 am\n\n Where: Global Down Syndrome Foundation\n\n 3239 E. 2nd Ave\, Denver\, 80206\n\n \n\n Cost: Free to Members | $20 Non-Members\n\n In-person: limited to 28\n\n Virtual attendance: unlimited\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n Cherry Creek Chamber of Commerce | 2401 East 2nd Ave. Suite 150\, Denver\, CO 80206 X-ALT-DESC;FMTTYPE=text/html:
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Self-Care: Why It Is Important
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Business Success Series
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Laura Rochelle headshot
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Self-Care: Why It Is Important
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with \;Laura Rochelle
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Stress is an inevitable aspect of modern life\, impacting both our personal and professional spheres. Employee Engagement Surveys show stress levels are high\, and many employees are on the verge of burnout or have already experienced burnout. This presentation delves into the vital concept of self-care as a powerful antidote to the stressors we encounter daily. Contrary to common misconceptions\, self-care extends beyond occasional spa days and vacations\; it is an essential practice that can be integrated into our daily routines to help prevent burnout.
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We will identify the six dimensions of self-care and examine how self-care contributes to mental\, emotional\, and physical health. Each participant will have the opportunity to take a self-care assessment.
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Learning Objectives:
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  • Describe why Self-Care is Important for Everyone
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  • Identify and Summarize the Six Dimensions of Wellness
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  • Complete a Self-Care Assessment
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Laura'\;s \;Bio:
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Laura Rochelle Ragin is a certified life coach dedicated to empowering overwhelmed professionals to attain balance and success. With a strong focus on holistic self-care and wellness\, she was recognized as one of Denver'\;s Top 15 Coaches in 2022\, by \;Influence Digest.
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She is a co-author of #1 International BestSeller \;Voices of the 21st Century: \;Women Empowered Through Passion and Purpose. Laura cherishes her life with partner Allan and takes pride in being a mother to four adult children.
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For more information or to get in touch with Laura\, visit her website at \;https://laurarochellecoach.com \;or you can reach out via email at laura@laurarochellecoach.com. You can also connect with her on LinkedIn: \;https://www.linkedin.com/in/laurarochelleragin/.
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laura rochelle life coach circle logo
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RSVP Now!
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Event Information
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What: Cherry Creek Chamber Business Success Series
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When: Tuesday\, April 23\, 2024
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Time: 8:30 am - 9:30 am
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Where: Global Down Syndrome Foundation
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3239 E. 2nd Ave\, Denver\, 80206
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Cost: Free to Members | $20 Non-Members
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In-person: limited to 28
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Virtual attendance: unlimited
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Cherry Creek Chamber of Commerce \;| \;2401 East 2nd Ave. Suite 150\, \;Denver\, CO 80206
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\n LOCATION:Global Down Syndrome Foundation 3239 E 2nd Ave Denver\, CO 80206 UID:e.281.4224 SEQUENCE:3 DTSTAMP:20260403T215804Z URL:http://chambermaster.cherrycreekchamber.org/events/details/2024-business-success-series-with-laura-rochelle-registration-closed-4224 END:VEVENT END:VCALENDAR